Wellness starts from inside

Ayuralaya – person centric humanistic counselling center
For free counselling help, mail us

At ayuralaya,

We study and analyze deep into emotional intricacies of human relationships with your innate nature (swbhava) and your influencing surroundings (prabhava) and make individuals aware of their missing links. Understanding these intricacies and engaging back with society and nature as it should be, would make each one of us attain general well-being naturally and holistically.

We listen to you with,

Empathy

We try to understand from your point of view

Unconditional positive regard

Non-judgemental, confidential & feel good

Congruence

A genuine person with heart to listen

You Centric

Focused on the “YOU experience of YOURSELF”

Latest Posts

Fasting and its benefits on our body

Fasting first few days can be difficult, but there are positive effects on our physical body during that period. During fasting,...

Understanding wellness

To understand “wellness”, first we need to know “health”. As defined by WHO, mere absence of disease by physical body cannot...